As an avid ginger lovers who has been consuming all types of gingers from raw to dry gingers and even topical made ginger products: both dried and moisture (Ginger Patch & Ginger Oil), speaking from my own testament, I assured that, this is a wonderful spice that certainly have some kind of medicinal effects…It is especially so for those having “Yin” (Cold) body constitution. …
One can begin taking ginger boiled water (be it preparing it raw or dried…) as a daily beverage.. you will feel the effect within weeks….. In addition, using a ginger patch (that last for 12hours) is equally a good options for pain management…
Below a link I stumble across back in 2017, and started to realize and acknowledged the goodness of gingers. Hope this is a good starting point for your research and you may consider starting your health journey with Ginger immediately..
Excerpt from https://pubmed.ncbi.nlm.nih.gov/24305660/
If you are residing in Singapore, and wish to purchase any of Gingers products , you may check out from the following link:
Disclaimer: Consuming ginger is purely a recommendation and not meant for any treatment, should you have a condition, please reach out to you health professional for advice.
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