TCM Theory – 8 Stages To Illness

The 8 Stages To Illness

I have always been a fan to TCM theory and today entry is something I have long wanted to share with all. Understanding this dampness core concept will help you and people you love to have a good healthy lifestyle.

The Chinese believe that both the external environment and your body‘s internal environment can combine to cause too much “dampness.” If you are experiencing all the rain that has been getting, you may feel the dampness in your body when you wake up. You are slower to move, your hands and other areas are achy and you may have foggy thinking.

Major illnesses are accumulated step by step from minor illnesses, which step are you now? Check it out, and stop it from developing . Xu-Han-Shiqi-Ning-Yu-Blockage-Tumor-Cancer

1. Weakness physique Stage (虚 – Xu) is the feeling of “fatigued, tiredness, sleepy, lacking of  energy

2. Cold physique Stage (寒 – Han) is the feeling of “feeling cold”,  “being afraid of cool cold air (inclusive natural wind, fan and air conditioner”, and easily feeling chill in the night, etc

3. When the body is in Wet physique Stage, Dampness (湿汽 – Shiqi) it gets heavier and heavier, it becomes easier for the body to enter into the “Dampness Stage”. A person with a heavy body “Dampness Stage” is like wearing a piece of clothing that has been soaked in rain and feels heavy with discomfort. 

The 5 main channels through which cold and dampness easily enter our body are:

Do protect yourself from cool & cold wind or air getting into these channels.

4. “Congeal or Clot Stage (凝 – Ning) – When the “cold and dampness” in the body is prolonged for a long time, it is easy for the body to “congeal”; it means slow circulation and slow metabolism; the body is prone to soreness, pain, and discomfort.

5.“Blood Stagnation Stage” (淤 -Yu) for a long time is prone to blockage, the body is prone to soreness, numbness, swelling, pain, and the body is uncomfortable.  In the process of unblocking, the “marks or spots are all black and purple.

6. Blockage Stage ＂阻塞  – ZhuSai＂for a long time, it is easy to get sick, and everyone gets sick differently.

7. Tumor ＂瘤 – Liu＂  – It is not scary to have a “tumor”, but it is malignant tumor, which is easy to mutate to form cancer is sacry

8. Cancer  ＂癌 – Ai＂ is a very scary thing, so do not wait… Go to Step 5 and reverse it as soon as possible

Thus, it is best to ensure not having a damp or wet physique. Dampness ( 湿汽) in the body can be divided into 5 grades

Hope you have a good times understanding this concept. 

I will continue to write more entry on how to get rid of cold & dampness (wetness) so we can achieve a good healthy physique.
See all soon....

Above information strictly for reading pleasure, it is not meant to treat / cure any ailments. If you have symptoms that persist. Please seek professional help.

你知道生病的八个步骤是什么吗？

虚寒湿凝瘀堵瘤癌，你到哪步了？

大病都是由小病一步步积累而成的，你的身体到了哪一步，对照看看，早点阻止它向下一步发展！

1.  虚”的体质是觉“累，疲劳，犯困，没有精神”等

2.  寒”的体质是感觉“怕冷，怕吹空调，晚上睡觉感冷, 等

3、当身体“寒”气越来越重时，身体慢慢更容易进入“湿”气，一个身体“湿”气重的人，就象下雨天穿了一件淋过雨的衣服，感觉身体重与不舒服。特别注意：寒湿气容易进入我们身体的5个主要通道是：

① 肩颈部的“大椎穴
② 前胸的＂膻中穴
③ 肚脐部位的“神阙穴
④ 腰部的“命门穴”
⑤ 脚底的“涌泉穴”

4、＂凝＂- 当体內＂寒湿气＂时间长了，就容易身体＂凝＂的现象；＂凝＂的意思是循环慢和代谢慢；身体容易酸，痛，身体不舒服。

5、＂淤＂的时间长易出现阻塞，身体易酸痛，麻木，胀痛，混身不舒服，还疏通过程中痧点全是黑，紫色的

6、阻塞＂时间长了就容易生病，每个人生病不一样。

7、瘤 – 长＂瘤＂不可怕，怕的是恶性肿瘤，恶性肿瘤容易变异形成癌病。

8、癌＂是个很恐怖的事情，那就不要等了。

因此，最好的保证是不要有湿的体质，体内湿气可分为5级

体内湿邪可分5级

我将继续写更多关于如何摆脱寒冷和潮湿的文章，以便我们能够获得良好的健康体质。
很快就看到了......